Jean-Pierre TALAMONA 10000m row
10,000m
Meters
48:29.3
Time
2:25.4
Pace
554
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 127 |
December 02, 2022 19:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.3 | 10,000m | 2:25.4 | 114 | 691 | 19 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 21 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 20 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 20 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 19 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 19 |
| 4:49.3 | 6,000m | 2:24.6 | 116 | 697 | 19 |
| 4:46.8 | 7,000m | 2:23.4 | 119 | 708 | 19 |
| 4:50.4 | 8,000m | 2:25.2 | 114 | 693 | 19 |
| 4:46.6 | 9,000m | 2:23.3 | 119 | 709 | 19 |
| 4:50.6 | 10,000m | 2:25.3 | 114 | 692 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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