Jean-Pierre TALAMONA 6510m row
6,510m
Meters
45:20.8
Time
3:28.9
Pace
350
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 121 |
December 05, 2022 19:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.8 | 6,510m | 3:28.9 | 38 | 431 | 20 | 123 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 33 | 118 |
| 6:53.6 | 2,000m | 3:26.8 | 40 | 436 | 21 | 119 |
| 8:19.7 | 3,000m | 4:09.8 | 22 | 377 | 23 | 125 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 21 | 156 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 27 | 131 |
| 11:38.9 | 6,000m | 5:49.4 | 8 | 328 | 13 | 116 |
| 3:40.1 | 6,510m | 3:35.7 | 35 | 419 | 13 | 112 |
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10,000 Meters - Row - C2 Rankings & Challenges
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