Jean-Pierre TALAMONA 20:00 row
4,214
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 219 |
December 08, 2022 17:41:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 238 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 16 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 16 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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