Jean-Pierre TALAMONA 20:00 row
4,214m
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 219 |
December 08, 2022 17:41:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,214m | 2:22.3 | 121 | 717 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
erg.zone