Jean-Pierre TALAMONA 10000m row
10,000m
Meters
53:43.6
Time
2:41.1
Pace
538
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
December 09, 2022 17:53:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.6 | 10,000m | 2:41.1 | 84 | 587 | 18 | 101 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 21 | 92 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 21 | 92 |
| 7:01.6 | 3,000m | 3:30.8 | 37 | 428 | 15 | 95 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 20 | 99 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 20 | 105 |
| 6:01.8 | 6,000m | 3:00.9 | 59 | 503 | 17 | 99 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 20 | 110 |
| 5:07.7 | 8,000m | 2:33.8 | 96 | 630 | 20 | 108 |
| 4:52.2 | 9,000m | 2:26.1 | 112 | 686 | 19 | 116 |
| 5:27.6 | 10,000m | 2:43.8 | 80 | 574 | 18 | 105 |
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10,000 Meters - Row - C2 Rankings & Challenges
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