Jean-Pierre TALAMONA 7017m row

7,017m

Meters

36:15.9

Time

2:35.0

Pace

379

Calories

105

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate18
Stroke Count674
Drag Factor121

December 09, 2022 18:32:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
36:15.9 7,017m 2:35.0 94 623 18 105
5:58.0 1,000m 2:59.0 61 510 16 105
4:54.1 2,000m 2:27.0 110 678 19 107
5:01.1 3,000m 2:30.5 103 653 19 104
5:04.2 4,000m 2:32.1 99 642 20 106
5:05.4 5,000m 2:32.7 98 638 19 104
4:58.4 6,000m 2:29.2 105 662 19 107
4:59.3 7,000m 2:29.6 104 659 19 106
0:06.5 7,017m 3:11.1 50 472 9 104

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