Jean-Pierre TALAMONA 7017m row
7,017
Meters
36:15.9
Time
2:35.0
Pace
379
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 674 |
| Drag Factor | 121 |
December 09, 2022 18:32:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.9 | 7,017 | 2:35.0 | 94 | 623 | 379 | 18 | 105 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 510 | 54 | 16 | 105 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 55 | 19 | 107 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 54 | 19 | 104 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 54 | 20 | 106 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 638 | 54 | 19 | 104 |
| 4:58.4 | 6,000 | 2:29.2 | 105 | 662 | 54 | 19 | 107 |
| 4:59.3 | 7,000 | 2:29.6 | 104 | 659 | 54 | 19 | 106 |
| 0:06.5 | 7,017 | 3:11.1 | 50 | 472 | 0 | 9 | 104 |
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10,000 Meters - Row - C2 Rankings & Challenges
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