Jean-Pierre TALAMONA 20:00 row
4,440m
Meters
20:00.0
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 205 |
December 10, 2022 14:08:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 17 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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