Jean-Pierre TALAMONA 20:00 row
4,604m
Meters
20:00.0
Time
2:10.3
Pace
282
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 14 |
| Stroke Count | 282 |
| Drag Factor | 219 |
December 12, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 14 | 127 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 15 | 85 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 14 | 126 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 14 | 137 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 14 | 162 |
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20 minutes - Row - C2 Rankings & Challenges
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