Jean-Pierre TALAMONA 8011m row
8,011m
Meters
51:14.9
Time
3:11.9
Pace
422
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 130 |
December 12, 2022 19:17:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.9 | 8,011m | 3:11.9 | 50 | 470 | 19 | 120 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 21 | 100 |
| 6:13.0 | 2,000m | 3:06.5 | 54 | 485 | 27 | 110 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 21 | 139 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 20 | 120 |
| 6:08.8 | 5,000m | 3:04.4 | 56 | 492 | 23 | 137 |
| 4:38.3 | 6,000m | 2:19.1 | 130 | 747 | 22 | 126 |
| 7:44.4 | 7,000m | 3:52.2 | 28 | 396 | 18 | 122 |
| 9:20.4 | 8,000m | 4:40.2 | 16 | 354 | 11 | 113 |
| 0:05.1 | 8,011m | 3:51.8 | 28 | 396 | 0 | 113 |
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10,000 Meters - Row - C2 Rankings & Challenges
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