Jean-Pierre TALAMONA 20:00 row
4,819m
Meters
20:00.0
Time
2:04.5
Pace
308
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 129 |
December 13, 2022 17:49:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 23 | 143 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 138 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 152 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 146 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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