Jean-Pierre TALAMONA 20:00 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 282 |
| Drag Factor | 218 |
December 14, 2022 17:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 14 | 110 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 14 | 88 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 14 | 110 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 14 | 117 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 14 | 128 |
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20 minutes - Row - C2 Rankings & Challenges
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