Jean-Pierre TALAMONA 5000m row
5,000m
Meters
24:33.7
Time
2:27.3
Pace
279
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 216 |
December 14, 2022 18:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 17 | 110 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 19 | 109 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 18 | 111 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 16 | 113 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 17 | 108 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 17 | 113 |
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5000 Meters - Row - C2 Rankings & Challenges
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