Jean-Pierre TALAMONA 10000m row
10,000m
Meters
51:17.8
Time
2:33.8
Pace
538
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 121 |
December 14, 2022 19:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.8 | 10,000m | 2:33.8 | 96 | 630 | 19 | 106 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 20 | 98 |
| 5:23.4 | 2,000m | 2:41.7 | 83 | 584 | 19 | 102 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 18 | 102 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 19 | 99 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 19 | 107 |
| 4:57.7 | 6,000m | 2:28.8 | 106 | 665 | 19 | 110 |
| 4:53.4 | 7,000m | 2:26.7 | 111 | 681 | 19 | 110 |
| 4:51.4 | 8,000m | 2:25.7 | 113 | 689 | 19 | 112 |
| 4:57.7 | 9,000m | 2:28.8 | 106 | 665 | 20 | 109 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 19 | 117 |
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10,000 Meters - Row - C2 Rankings & Challenges
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