Jean-Pierre TALAMONA 21097m row
21,097m
Meters
1:36:56.4
Time
2:17.8
Pace
1223
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 16 |
Stroke Count | 1617 |
Drag Factor | 206 |
December 18, 2022 17:37:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36:56.4 | 21,097m | 2:17.8 | 134 | 759 | 16 |
9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 18 |
9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 17 |
9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 17 |
9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 17 |
9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 17 |
9:09.2 | 12,000m | 2:17.3 | 135 | 765 | 16 |
9:08.8 | 14,000m | 2:17.2 | 136 | 766 | 16 |
9:01.8 | 16,000m | 2:15.4 | 141 | 784 | 16 |
9:00.6 | 18,000m | 2:15.1 | 142 | 787 | 16 |
8:53.8 | 20,000m | 2:13.4 | 147 | 806 | 16 |
4:45.4 | 21,097m | 2:10.0 | 159 | 847 | 16 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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