Jean-Pierre TALAMONA 6517m row
6,517m
Meters
45:07.8
Time
3:27.7
Pace
350
Calories
126
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
December 19, 2022 19:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 6,517m | 3:27.7 | 39 | 434 | 24 | 126 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 30 | 115 |
| 11:53.7 | 2,000m | 5:56.8 | 8 | 326 | 16 | 115 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 44 | 153 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 | 132 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 39 | 159 |
| 10:18.0 | 6,000m | 5:09.0 | 12 | 340 | 16 | 119 |
| 3:10.5 | 6,517m | 3:04.2 | 56 | 492 | 16 | 112 |
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10,000 Meters - Row - C2 Rankings & Challenges
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