Jean-Pierre TALAMONA 10000m row
10,000m
Meters
49:17.4
Time
2:27.8
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 120 |
December 20, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.4 | 10,000m | 2:27.8 | 108 | 672 | 19 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 20 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 20 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 20 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 19 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 20 |
| 4:51.3 | 6,000m | 2:25.6 | 113 | 689 | 19 |
| 4:53.2 | 7,000m | 2:26.6 | 111 | 682 | 19 |
| 4:47.4 | 8,000m | 2:23.7 | 118 | 705 | 19 |
| 4:46.4 | 9,000m | 2:23.2 | 119 | 710 | 19 |
| 4:51.4 | 10,000m | 2:25.7 | 113 | 689 | 20 |
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10,000 Meters - Row - C2 Rankings & Challenges
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