Jean-Pierre TALAMONA 10000m row
10,000m
Meters
52:16.6
Time
2:36.8
Pace
528
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
December 23, 2022 18:20:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.6 | 10,000m | 2:36.8 | 91 | 612 | 19 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 21 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 21 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 20 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 19 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 20 |
| 5:14.1 | 6,000m | 2:37.0 | 90 | 610 | 19 |
| 5:08.6 | 7,000m | 2:34.3 | 95 | 627 | 19 |
| 5:08.5 | 8,000m | 2:34.2 | 95 | 628 | 19 |
| 5:10.3 | 9,000m | 2:35.1 | 94 | 622 | 20 |
| 5:11.0 | 10,000m | 2:35.5 | 93 | 620 | 20 |
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10,000 Meters - Row - C2 Rankings & Challenges
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