Jean-Pierre TALAMONA 6605m row
6,605m
Meters
45:21.3
Time
3:26.0
Pace
343
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 124 |
December 23, 2022 19:18:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.3 | 6,605m | 3:26.0 | 40 | 437 | 21 |
| 6:29.6 | 1,000m | 3:14.8 | 47 | 462 | 24 |
| 8:07.4 | 2,000m | 4:03.7 | 24 | 383 | 17 |
| 6:00.7 | 3,000m | 3:00.3 | 60 | 505 | 34 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 21 |
| 8:58.4 | 5,000m | 4:29.2 | 18 | 361 | 21 |
| 6:58.8 | 6,000m | 3:29.4 | 38 | 431 | 17 |
| 3:38.9 | 6,605m | 3:00.9 | 59 | 503 | 16 |
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10,000 Meters - Row - C2 Rankings & Challenges
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