Jean-Pierre TALAMONA 20:00 row
3,721
Meters
20:00.0
Time
2:41.2
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 126 |
December 28, 2022 17:45:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,721 | 2:41.2 | 83 | 588 | 196 | 19 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 20:00.0 | 884 | 2:49.6 | 72 | 564 | 47 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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