Jean-Pierre TALAMONA 20:00 row

3,721m

Meters

20:00.0

Time

2:41.2

Pace

196

Calories

Average Watts83
Calories Per Hour587
Stroke Rate19
Stroke Count387
Drag Factor126

December 28, 2022 17:45:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,721m 2:41.2 83 587 19
5:00.0 911m 2:44.6 78 569 20
10:00.0 956m 2:36.9 91 611 20
15:00.0 971m 2:34.4 95 626 19
20:00.0 884m 2:49.6 72 546 18

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Workout Graph

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