Jean-Pierre TALAMONA 30:00 row

6,098m

Meters

30:00.0

Time

2:27.5

Pace

335

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count569
Drag Factor125

December 28, 2022 18:16:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,098m 2:27.5 109 674 19
5:00.0 998m 2:30.3 103 654 19
10:00.0 1,011m 2:28.3 107 668 19
15:00.0 1,008m 2:28.8 106 665 19
20:00.0 1,025m 2:26.3 112 684 19
25:00.0 1,029m 2:25.7 113 688 19
30:00.0 1,027m 2:26.0 112 686 19

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Workout Graph

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