Jean-Pierre TALAMONA 6786m row
6,786m
Meters
2:17:39.5
Time
10:08.5
Pace
365
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 120 |
December 28, 2022 19:22:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:39.5 | 6,786m | 10:08.5 | 2 | 305 | 20 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 28 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 26 |
| 9:04.0 | 3,000m | 4:32.0 | 17 | 359 | 18 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 24 |
| 8:39.6 | 6,000m | 4:19.8 | 20 | 368 | 20 |
| 7:36.1 | 6,786m | 4:50.1 | 14 | 349 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg