Jean-Pierre TALAMONA 10000m row
10,000m
Meters
51:35.3
Time
2:34.7
Pace
533
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 119 |
December 29, 2022 18:07:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.3 | 10,000m | 2:34.7 | 94 | 624 | 19 | 101 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 21 | 98 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 20 | 104 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 20 | 102 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 19 | 101 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 19 | 101 |
| 5:13.2 | 6,000m | 2:36.6 | 91 | 613 | 18 | 100 |
| 5:12.0 | 7,000m | 2:36.0 | 92 | 617 | 19 | 99 |
| 5:05.6 | 8,000m | 2:32.8 | 98 | 637 | 19 | 102 |
| 5:08.7 | 9,000m | 2:34.3 | 95 | 627 | 19 | 100 |
| 5:05.4 | 10,000m | 2:32.7 | 98 | 638 | 19 | 105 |
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10,000 Meters - Row - C2 Rankings & Challenges
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