Jean-Pierre TALAMONA 10000m row
10,000m
Meters
49:19.4
Time
2:27.9
Pace
548
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 117 |
December 30, 2022 18:09:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.4 | 10,000m | 2:27.9 | 108 | 671 | 20 | 108 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 21 | 102 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 20 | 104 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 20 | 105 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 20 | 103 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 20 | 110 |
| 5:18.6 | 6,000m | 2:39.3 | 87 | 597 | 20 | 112 |
| 4:52.6 | 7,000m | 2:26.3 | 112 | 684 | 21 | 107 |
| 4:49.9 | 8,000m | 2:24.9 | 115 | 695 | 20 | 116 |
| 4:54.2 | 9,000m | 2:27.1 | 110 | 678 | 20 | 112 |
| 4:56.4 | 10,000m | 2:28.2 | 108 | 670 | 20 | 112 |
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10,000 Meters - Row - C2 Rankings & Challenges
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