Jean-Pierre TALAMONA 6905m row
6,905
Meters
49:26.0
Time
3:34.7
Pace
374
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 127 |
December 30, 2022 19:16:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:26.0 | 6,905 | 3:34.7 | 35 | 453 | 374 | 21 | 127 |
| 8:39.8 | 1,000 | 4:19.9 | 20 | 360 | 52 | 18 | 113 |
| 8:54.4 | 2,000 | 4:27.2 | 18 | 336 | 50 | 20 | 125 |
| 7:11.3 | 3,000 | 3:35.6 | 35 | 434 | 52 | 40 | 119 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 24 | 173 |
| 6:19.2 | 5,000 | 3:09.6 | 51 | 493 | 52 | 19 | 115 |
| 5:20.8 | 6,000 | 2:40.4 | 85 | 639 | 57 | 19 | 161 |
| 8:45.6 | 6,905 | 4:50.3 | 14 | 308 | 45 | 12 | 122 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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