Jean-Pierre TALAMONA 20:00 row
4,413m
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 14 |
| Stroke Count | 290 |
| Drag Factor | 228 |
January 02, 2023 17:38:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 14 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 14 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 14 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 14 |
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20 minutes - Row - C2 Rankings & Challenges
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