Jean-Pierre TALAMONA 5366m row
5,366m
Meters
31:58.3
Time
2:58.7
Pace
319
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 109 |
January 04, 2023 15:02:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.3 | 5,366m | 2:58.7 | 61 | 510 | 17 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 18 |
| 6:14.9 | 2,000m | 3:07.4 | 53 | 482 | 18 |
| 6:07.5 | 3,000m | 3:03.7 | 56 | 494 | 17 |
| 6:19.1 | 4,000m | 3:09.5 | 51 | 476 | 18 |
| 5:58.2 | 5,000m | 2:59.1 | 61 | 509 | 17 |
| 1:44.5 | 5,366m | 2:22.7 | 120 | 714 | 20 |
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10,000 Meters - Row - C2 Rankings & Challenges
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