Jean-Pierre TALAMONA 7527m row
7,527m
Meters
51:50.6
Time
3:26.6
Pace
409
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 123 |
January 04, 2023 19:31:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.6 | 7,527m | 3:26.6 | 40 | 436 | 18 |
| 11:24.1 | 1,000m | 5:42.0 | 9 | 330 | 13 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 34 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 22 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 32 |
| 11:11.0 | 5,000m | 5:35.5 | 9 | 331 | 12 |
| 6:37.8 | 6,000m | 3:18.9 | 44 | 453 | 17 |
| 5:48.8 | 7,000m | 2:54.4 | 66 | 527 | 17 |
| 2:37.7 | 7,527m | 2:29.6 | 104 | 659 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg