Jean-Pierre TALAMONA 20:00 row

4,723m

Meters

20:00.0

Time

2:07.0

Pace

298

Calories

Average Watts171
Calories Per Hour887
Stroke Rate16
Stroke Count321
Drag Factor217

January 05, 2023 15:28:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,723m 2:07.0 171 887 16
5:00.0 1,067m 2:20.5 126 733 16
10:00.0 1,149m 2:10.5 157 841 16
15:00.0 1,216m 2:03.3 186 941 16
20:00.0 1,292m 1:56.0 224 1069 16

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