Jean-Pierre TALAMONA 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
298
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 16 |
Stroke Count | 321 |
Drag Factor | 217 |
January 05, 2023 15:28:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 16 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 |
15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 16 |
20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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