Jean-Pierre TALAMONA 20:00 row
4,723
Meters
20:00.0
Time
2:07.0
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 217 |
January 05, 2023 15:28:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723 | 2:07.0 | 171 | 894 | 298 | 16 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 16 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 16 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 16 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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