Jean-Pierre TALAMONA 20:00 row
4,052m
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 125 |
January 06, 2023 18:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw