Jean-Pierre TALAMONA 20:00 row
3,759m
Meters
20:00.0
Time
2:39.6
Pace
205
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 121 |
January 07, 2023 19:02:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 16 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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