Jean-Pierre TALAMONA 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 123 |
January 09, 2023 18:05:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
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30 minutes - Row - C2 Rankings & Challenges
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