Jean-Pierre TALAMONA 6602m row
6,602
Meters
45:14.8
Time
3:25.6
Pace
353
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
January 09, 2023 19:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.8 | 6,602 | 3:25.6 | 40 | 468 | 353 | 22 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 611 | 53 | 33 |
| 7:13.4 | 2,000 | 3:36.7 | 34 | 431 | 52 | 30 |
| 8:12.2 | 3,000 | 4:06.1 | 23 | 373 | 51 | 23 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 21 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 599 | 53 | 27 |
| 11:07.9 | 6,000 | 5:33.9 | 9 | 269 | 50 | 12 |
| 3:50.5 | 6,602 | 3:11.4 | 50 | 468 | 30 | 17 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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