Jean-Pierre TALAMONA 20:00 row
3,635m
Meters
20:00.0
Time
2:45.0
Pace
190
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 16 |
Stroke Count | 330 |
Drag Factor | 219 |
January 10, 2023 12:19:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,635m | 2:45.0 | 78 | 567 | 16 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
10:00.0 | 829m | 3:00.9 | 59 | 503 | 15 |
15:00.0 | 902m | 2:46.2 | 76 | 561 | 16 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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