Jean-Pierre TALAMONA 8467m row
8,467
Meters
50:08.0
Time
2:57.6
Pace
472
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
January 13, 2023 19:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 8,467 | 2:57.6 | 62 | 564 | 472 | 21 |
| 6:36.3 | 1,000 | 3:18.1 | 45 | 463 | 51 | 19 |
| 7:26.6 | 2,000 | 3:43.3 | 31 | 427 | 53 | 21 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 833 | 61 | 26 |
| 6:02.1 | 4,000 | 3:01.0 | 59 | 516 | 52 | 28 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 709 | 58 | 19 |
| 8:44.3 | 6,000 | 4:22.1 | 19 | 357 | 52 | 13 |
| 3:50.0 | 7,000 | 1:55.0 | 230 | 1080 | 69 | 30 |
| 5:16.7 | 8,000 | 2:38.3 | 88 | 602 | 53 | 22 |
| 2:46.3 | 8,467 | 2:58.0 | 62 | 497 | 23 | 18 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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