Jean-Pierre TALAMONA 8467m row
8,467m
Meters
50:08.0
Time
2:57.6
Pace
472
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 21 |
Stroke Count | 1056 |
Drag Factor | 126 |
January 13, 2023 19:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:08.0 | 8,467m | 2:57.6 | 62 | 514 | 21 |
6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 19 |
7:26.6 | 2,000m | 3:43.3 | 31 | 408 | 21 |
4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 26 |
6:02.1 | 4,000m | 3:01.0 | 59 | 502 | 28 |
4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 19 |
8:44.3 | 6,000m | 4:22.1 | 19 | 366 | 13 |
3:50.0 | 7,000m | 1:55.0 | 230 | 1092 | 30 |
5:16.7 | 8,000m | 2:38.3 | 88 | 603 | 22 |
2:46.3 | 8,467m | 2:58.0 | 62 | 513 | 18 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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