Jean-Pierre TALAMONA 8467m row

8,467m

Meters

50:08.0

Time

2:57.6

Pace

472

Calories

Average Watts62
Calories Per Hour514
Stroke Rate21
Stroke Count1056
Drag Factor126

January 13, 2023 19:16:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
50:08.0 8,467m 2:57.6 62 514 21
6:36.3 1,000m 3:18.1 45 454 19
7:26.6 2,000m 3:43.3 31 408 21
4:23.4 3,000m 2:11.7 153 827 26
6:02.1 4,000m 3:01.0 59 502 28
4:54.4 5,000m 2:27.2 110 677 19
8:44.3 6,000m 4:22.1 19 366 13
3:50.0 7,000m 1:55.0 230 1092 30
5:16.7 8,000m 2:38.3 88 603 22
2:46.3 8,467m 2:58.0 62 513 18

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Workout Graph

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