Jean-Pierre TALAMONA 1609m row
1,609
Meters
5:30.0
Time
1:42.5
Pace
129
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
January 14, 2023 10:10:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,609 | 1:42.5 | 325 | 1416 | 30 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 30 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 29 |
| 1:43.1 | 1,500 | 1:43.1 | 319 | 1399 | 31 |
| 0:21.0 | 1,609 | 1:36.3 | 392 | 1647 | 37 |
Te Matahiti 'Api Erg Race 23