Jean-Pierre TALAMONA 1609m row
1,609m
Meters
5:30.0
Time
1:42.5
Pace
129
Calories
Average Watts | 325 |
---|---|
Calories Per Hour | 1416 |
Stroke Rate | 30 |
Stroke Count | 169 |
January 14, 2023 10:10:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.0 | 1,609m | 1:42.5 | 325 | 1416 | 30 |
1:40.7 | 500m | 1:40.7 | 343 | 1479 | 30 |
1:45.1 | 1,000m | 1:45.1 | 301 | 1337 | 29 |
1:43.1 | 1,500m | 1:43.1 | 319 | 1399 | 31 |
0:21.0 | 1,609m | 1:36.3 | 392 | 1647 | 37 |
Te Matahiti 'Api Erg Race 23