Jean-Pierre TALAMONA 20:00 row
4,246m
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 126 |
January 15, 2023 19:23:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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