Jean-Pierre TALAMONA 1:00:00 row

10,157m

Meters

1:00:00.0

Time

2:57.2

Pace

559

Calories

Average Watts63
Calories Per Hour516
Stroke Rate23
Stroke Count1388
Drag Factor116

January 16, 2023 19:25:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,157m 2:57.2 63 516 23
10:00.0 1,814m 2:45.3 77 566 28
20:00.0 1,967m 2:32.5 99 639 25
30:00.0 1,499m 3:20.1 44 450 21
40:00.0 1,883m 2:39.3 87 597 25
50:00.0 1,814m 2:45.3 77 566 21
1:00:00.0 1,180m 4:14.2 21 373 20

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Workout Graph

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