Jean-Pierre TALAMONA 20:00 row

3,941m

Meters

20:00.0

Time

2:32.2

Pace

213

Calories

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count405
Drag Factor120

January 17, 2023 18:13:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,941m 2:32.2 99 641 20
5:00.0 895m 2:47.5 74 555 21
10:00.0 982m 2:32.7 98 637 21
15:00.0 1,021m 2:26.9 110 679 20
20:00.0 1,043m 2:23.8 118 704 20

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