Jean-Pierre TALAMONA 7013m row

7,013m

Meters

48:45.7

Time

3:28.5

Pace

380

Calories

Average Watts39
Calories Per Hour432
Stroke Rate20
Stroke Count962
Drag Factor118

January 18, 2023 19:17:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
48:45.7 7,013m 3:28.5 39 432 20
5:37.5 1,000m 2:48.7 73 550 27
7:28.9 2,000m 3:44.4 31 406 20
8:45.8 3,000m 4:22.9 19 366 17
4:28.1 4,000m 2:14.0 145 800 28
4:18.8 5,000m 2:09.4 162 855 27
7:34.4 6,000m 3:47.2 30 402 21
9:33.2 7,000m 4:46.6 15 351 12
0:09.2 7,013m 5:53.8 8 327 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.