Jean-Pierre TALAMONA 20:00 row
3,633m
Meters
20:00.0
Time
2:45.1
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 120 |
January 20, 2023 17:45:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,633m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw