Jean-Pierre TALAMONA 20:00 row
3,938m
Meters
20:00.0
Time
2:32.3
Pace
222
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 20 |
Stroke Count | 407 |
Drag Factor | 132 |
January 23, 2023 17:58:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,938m | 2:32.3 | 99 | 640 | 20 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 16 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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