Jean-Pierre TALAMONA 20:00 row

3,938m

Meters

20:00.0

Time

2:32.3

Pace

222

Calories

Average Watts99
Calories Per Hour640
Stroke Rate20
Stroke Count407
Drag Factor132

January 23, 2023 17:58:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,938m 2:32.3 99 640 20
5:00.0 731m 3:25.1 41 439 16
10:00.0 1,028m 2:25.9 113 687 22
15:00.0 1,143m 2:11.2 155 832 23
20:00.0 1,036m 2:24.7 115 696 20

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