Jean-Pierre TALAMONA 7895m row
7,895
Meters
47:16.8
Time
2:59.6
Pace
423
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
January 23, 2023 19:14:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.8 | 7,895 | 2:59.6 | 60 | 507 | 423 | 23 |
| 5:40.8 | 1,000 | 2:50.4 | 71 | 543 | 51 | 24 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 56 | 35 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 6:46.5 | 4,000 | 3:23.2 | 42 | 443 | 52 | 22 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 56 | 32 |
| 7:35.0 | 6,000 | 3:47.5 | 30 | 402 | 51 | 21 |
| 8:03.7 | 7,000 | 4:01.8 | 25 | 385 | 51 | 18 |
| 5:06.8 | 7,895 | 2:51.3 | 70 | 539 | 45 | 20 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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