Jean-Pierre TALAMONA 6917m row
6,917m
Meters
46:17.4
Time
3:20.7
Pace
367
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 115 |
January 25, 2023 19:19:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.4 | 6,917m | 3:20.7 | 43 | 448 | 22 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 26 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 36 |
| 8:01.6 | 3,000m | 4:00.8 | 25 | 386 | 19 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 41 |
| 9:23.9 | 5,000m | 4:41.9 | 16 | 353 | 18 |
| 7:20.3 | 6,000m | 3:40.1 | 33 | 412 | 14 |
| 5:31.5 | 6,917m | 3:00.7 | 59 | 503 | 14 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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