Jean-Pierre TALAMONA 10:00 BikeErg

5,179m

Meters

10:00.0

Time

1:55.8

Pace

178

Calories

Average Watts225
Calories Per Hour1074
RPM59
Revolution Count594
Power/kg2.5
Drag Factor225

February 02, 2023 12:20:28

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,179m 1:55.8 225 1074 59
5:00.0 2,525m 1:58.8 209 1018 58
10:00.0 2,654m 1:53.0 242 1134 61

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Workout Graph

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