Jean-Pierre TALAMONA 5000m row
5,000m
Meters
25:42.5
Time
2:34.2
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 121 |
February 02, 2023 20:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.5 | 5,000m | 2:34.2 | 95 | 628 | 19 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 20 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 20 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 19 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 19 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 18 |
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5000 Meters - Row - C2 Rankings & Challenges
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