Jean-Pierre TALAMONA 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
436
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 133 |
February 06, 2023 15:20:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 30:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 24 |
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30 minutes - Row - C2 Rankings & Challenges
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