Jean-Pierre TALAMONA 45:05 row
7,029m
Meters
45:05.9
Time
3:12.4
Pace
369
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 109 |
February 06, 2023 19:17:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 7,029m | 3:12.4 | 49 | 468 | 22 |
| 10:00.0 | 1,616m | 3:05.6 | 55 | 488 | 24 |
| 20:00.0 | 1,418m | 3:31.5 | 37 | 427 | 22 |
| 30:00.0 | 1,688m | 2:57.7 | 62 | 514 | 20 |
| 40:00.0 | 1,395m | 3:35.0 | 35 | 421 | 23 |
| 45:05.9 | 912m | 2:47.7 | 74 | 555 | 22 |
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60 minutes - Row - C2 Rankings & Challenges
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