Jean-Pierre TALAMONA 20:00 row
4,381m
Meters
20:00.0
Time
2:16.9
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 130 |
February 06, 2023 20:30:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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