Jean-Pierre TALAMONA 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 128 |
February 08, 2023 15:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ