Jean-Pierre TALAMONA 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 123 |
February 08, 2023 18:04:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 20 | 106 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 100 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 105 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 106 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 108 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 113 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 104 |
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30 minutes - Row - C2 Rankings & Challenges
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