Jean-Pierre TALAMONA 45:03 row
6,532m
Meters
45:03.0
Time
3:26.9
Pace
352
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 126 |
February 08, 2023 19:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 6,532m | 3:26.9 | 40 | 435 | 24 | 121 |
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 25 | 112 |
| 20:00.0 | 1,022m | 4:53.5 | 14 | 347 | 25 | 112 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 30 | 139 |
| 40:00.0 | 1,025m | 4:52.6 | 14 | 348 | 20 | 129 |
| 45:03.0 | 783m | 3:13.4 | 48 | 466 | 17 | 111 |
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60 minutes - Row - C2 Rankings & Challenges
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